Showing posts with label Feel free to join me. Show all posts
Showing posts with label Feel free to join me. Show all posts

Wednesday, 19 August 2009

Just Gain and Pain, doh!

So today is the official start of my second attempt to reach my goal weight. It was a year today since I last wrote in my blog? (Minus yesterdays post of course) and wow its fascinating to see the difference in my statistics even though they are not positive. Unfortunately if you scroll down to my Weight/Body measurements you can see my current status.

Now if you compare this year’s statistics to last year’s post (20/08/2008) you will see a marginal difference. Basically I have gained about 7.7kg (1st 3lb | 17lbs) which works out roughly 2inches of flab (added) around certain areas of my body like my chest, belly and hips.... Ecck!

However, what’s also intriguing for me is, when you hear about stories of people saying as soon as you stop doing Atkins (Low Carb) all the weight you lose comes flooding back and you gain even more weight. A year has passed (And I don’t consider this a short period of time) and I haven't ballooned to extreme proportions even after over-eating many many times during this year, so I find this an interesting stat. Of course some of you out there may have differing results – If you do, I would like to hear about it!

On a side note: I want to apologise too, that I haven't posted this week’s camera shot, unfortunately I won't be able partake in pictorial shots of myself for a while (Possible a few weeks) until I get a digital camera, but I am working on a solution ;) However, am sure for the people who don't like to see my weekly half naked shots they don't mind missing this, hehehe!

Another note: My Atkins progress so far in relation to my eating habits is going well.

So until next week, to all my visitors, be healthy, well and keep eating low carb....ok! I hope to hear more success from you. Till next week take care.













































My Body Measurements
Date Age Weight
19/08/09 29 14st 1.8lbs | 89.7 kg | 197.8lbs
Measurements Inches CM
Chest 37.5 95.25
Waist 39 99.06
Hips 42 106.68
Upper Arm 13.5 34.29
Thighs 26.5 67.31

Tuesday, 18 August 2009

Carb Attack! What have I done?

Oh Man.... First of all sorry to everyone who missed me. I was kidnapped by the carb police and force fed loads of junk foods until I gave up my healthy eating habits <-- Ok maybe the kidnapping story was just in my imagination but the carb blunders are not!

So why haven't I blogged for such a long time. To be honest I felt as am not following my low carb, mod protein, high fat diet anymore there is nothing to blog about. I haven't been following this kind of lifestyle now since the End of August 2008.

The reason? Hum... not sure... perhaps cause of the move to my Dads house (With my Dad encouraging bad eating habits), holidays abroad (eating unhealthy there), writing my dissertation (Stressing me out), splitting up with my girlfriend (More stressing me out), finding work (Throwing my eating habits all over the place) and adjusting to a new lifestyle (Becoming more sedentary than my active sporty lifestyle at Uni and lazily not preparing healthy meals). These are just some of the factors I guess which has kept me away from blogging and away from achieving my goals.

What is my punishment for all this, yes you've guessed it an increase in my weight and additionally feeling like crap due to the un-nutritional food I have been consuming for such a long time.

But finally am working to break this cycle. Believe me, I have been trying to do break this cycle for a while now. Therefore am searching for enLIGHTENment and encouragement from you guys to keep me on track, or possibly to join me. I don't know if anybody is out there to help me do this but if so drop me a line. I welcome all :o)

Anyways tomorrow, am going to announce my current weight and again I am going to strive for my goal weight of 12 Stone!