Monday 7 September 2009

Whoops, Belated Results + Mini Post

Whoops, I nearly forgot to post this weeks Atkins progress. Ok, Will keep this short and sweet, and sweet these results were :) Till Wednesday, keep on low carbing :D


My Body Measurements
Date Age Weight
02/09/09 29 13st 9.1lb | 86.7 kg | 191.1lbs
Measurements Inches CM
Chest 37.25 94.62
Waist 37.5 95.25
Hips 41.75 106.05
Upper Arm 13.5 34.29
Thighs 26 66.04

1 comment:

Roy and Hazel said...

A 4 pound weight loss since last week? Wow! Congrats to you, Jon!!