My Personal Journey and Misson in Reducing my Weight and Improving My Health. To discover if the Atkins Approach Really Works.
One Mans Personal Mission to Reach 12 Stone Again :o)
Monday, 25 February 2008
Day 6. Induction Flu Over… I think!!!
Hey, I had a fantastic meal today, as you can see in the table below. Yes I was Wine-ning and Dinning at home but without the wine. I chomped down some lovely salmon fillets which I bought from the local store earlier, with asparagus, cauliflower (alternative to potatoes) and hollandaise sauce, wow what a meal, and I even ate less than 20g of net carbs, amazing huh!!!
My Induction Flu is over too… after the advice I got from Bowulf on you YouTube yesterday, I think I know now how to tackle Induction hassles, all you have to do is drink, drink and drink :oD lots and lots of water ;o) In fact a rare thing happened this morning I naturally woke up earlier than usual before my alarm clock and I was feeling great… I hope this is the end of my Induction Blues :o)
I want to mention about another person I found on YouTube yesterday, who is also a fellow Atkins devotee/missionary. She goes by the name of FatGirlThin and she caught my eye when tapping in “Atkins” on the YouTube. I think this lass has a unique character, and is a real breath offresh air, plus tones of positivity flows from her, and she is hilarious. It’s a real pleasure to watch/listen to her…kind of like an alternative to a chocolate or sweets :oP So check her out when in need of some sugar!
Not only this, she even dishes out loads of valuable advice… like try to choose a Multivitamin without iron in it, after all this makes sense as we get plenty of this from our Atkins diets (from meats etc). Plus over doing Iron is bad for your health, but don't worry I won’t bore you with the specifics :o) Am sure FatGirlThin won’t mind a few inspiring comments either, so check her out and say Hi :o) She just got to Week 3 of her plan… and she’s a loser, in the sense of weightloss of course ;o)… so congratulations on her part :o)
Here she is.... so enjoy!
Right well am gearing up now for the end of Week 1. Without giving to much away, let me just say, I can’t wait to tell you my results, hehehe!
Want to start Atkins? But perhaps unsure, or don’t know how to get going? Welcome to my blog, to view my quick start guide, click here -> QuickStartGuide <-- Its free ;o)
Hum... maybe I should get someone else to write this bit... but erm... yeah! Am 28 Male, Fat & Bold, I can be occassionally funny. Am a good listener, and enjoy socialising. I really like to meet new people and am currently a Student doing my MSc in Computer and Internet Systems. I love website design and currently learning programming. I also do lots of sports, but at the mo I play alot of volleyball and badminton.
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