Not only this, she even dishes out loads of valuable advice… like try to choose a Multivitamin without iron in it, after all this makes sense as we get plenty of this from our Atkins diets (from meats etc). Plus over doing Iron is bad for your health, but don't worry I won’t bore you with the specifics :o) Am sure FatGirlThin won’t mind a few inspiring comments either, so check her out and say Hi :o) She just got to Week 3 of her plan… and she’s a loser, in the sense of weightloss of course ;o)… so congratulations on her part :o)
Monday, 25 February 2008
Day 6. Induction Flu Over… I think!!!
Hey, I had a fantastic meal today, as you can see in the table below. Yes I was Wine-ning and Dinning at home but without the wine. I chomped down some lovely salmon fillets which I bought from the local store earlier, with asparagus, cauliflower (alternative to potatoes) and hollandaise sauce, wow what a meal, and I even ate less than 20g of net carbs, amazing huh!!!
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