Day 7 Week 1 of Induction Passed :o)

Howdi, well the seventh day is here, which means the end of week 1 and I guess Judgment day tomorrow :oS and wow hasn’t time flown. Am feeling a little tired at the minute, but this is down to the really long but good day I have had, + its almost near midnight, and I just got back from playing 3 hours of Badminton. (I belong to a regular club you see :o) So I might keep this a short one tonight!

So I had another creative day in the kitchen, and I made a delicious mouth watering Chicken & Vegetable Stir Fry, it was soooo yummy too, that I think this could become a regular thing. Let me also tell you a little story.

Once upon a time, there was this little boy, who always hated mushrooms, as the years passed he grew into a handsome young fella, and then one night out shopping he saw these funny white things in a supermarket called mushrooms, and having noticed they where on the acceptable Atkins list, he decided to randomly just buy some. Just out of curiosity he fried a few in a pan, to then soon discover an amazing taste, and ever since, he has been hooked on them especially all of today :oP That ladies and gentleman if you didn’t already guess was me, except the the handsome bit :o)

Oh… and Thanks once again Dr Atkins for this wonderful discovery.

Ok ok, I know what your thinking… I know my stories suck and don’t give up your day job! but hey I just wanted people to know this. Am now in the mood to trying a lot of foods on the Atkins acceptable list too. In fact I don’t know what some of them are… shame on me, for instance Artichoke Hearts, Pak Choy, Okra, Chard, Kale, Kohlrabi, Spaghetti/Summer Squash, Hearts of Palm etc.. Wow I have not lived…There’s others I do know however and I have never tried… so perhaps its palette/shopping exploring time :o)))

Talking about food here is Day 7 of my food dairy:

Hey you know what? I haven’t deviated or cheated from the plan either, I have kept to 20 net carbs on average this week so yippee :o) Therefore I expect some good results tomorrow. K nn, and will keep you posted.