Hola amigos, it’s like day two of my dodgy splurge ways but the good news is….am almost done with my Easter feast, but I have one chocolate egg still to gobble and perhaps a family meal to attend :oP But what a difference it makes eating and mixing junk food on Atkins, today I measured my net carb intake to be 57.2 which is a lot.
To hopefully make up for some of my indulgences I did play some basketball earlier, albeit for only 20 minutes but still better than nothing :oS
I do wonder how this deviance is going to play out with my results this week. Will it have a negligible or negative effect on my weight… could this be the first time since the start of Atkins that I gain. I guess we are just two short days away from finding out :o) Nevertheless it was nice to have some chocolate ;o) Yum yum yum!
So there we have it, another short post, till tomorrow take care & Happy Easter :o]
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